What’s Elemental Healing?
Elemental Healing is a Mind-Body coaching program. I utilize a holistic approach to health, with a focus on nourishment through a whole food diet. My goal is to help clients connect with their food through an understanding of which meals serve them versus contribute to inefficient body processes and chronic health issues. We take it a step further to learn and adapt dietary and lifestyle habits to support a healthy microbiome. Given the proper elemental and micro- foundation, we can optimize physiology and performance, and reach our macro- goals.
Supportive Wellness Services offered include Transformational (Life) Coaching, Mindfulness Coaching, Private Yoga Sessions, Breathwork, Sound Healing, and Reiki Energy Healing modalities. Each offering works as a piece to the complete Mind-Body puzzle, reinforcing the foundation and reverberation of the next. The result is a well rounded attunement of the subtle and physical bodies, aligning and empowering clients to be their most effective version of the Self.